Flow 5 Inch Shorts Women's

$62.3 ~~$89~~ In stock

Perfect for lengthy trail runs, our Flow 5” shorts feature lightweight, breathable stretch fabric with laser-cut holes for increased airflow. Liner briefs with a 7.5” inseam and silicon grip at the hems provide support. The outer shorts' overlapping panel construction also ensures excellent freedom of movement on inclines, while bonded seams boost durability. A side thigh pocket and zippered rear pocket make it easy to stash small items. And the PoleGrip System - comprised of two loops on either side of the rear pocket - means even more carrying power. Use them to attach an elastic reflective strap for poles or a jacket, or leave off the strap for a cleaner look.

Before you pay

Check the method and total at checkout.

When it ships

Allow for processing time as well as the journey to you.

Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

View policy

If you need a refund

Keep your order number and contact the store to start.

Please contact us for the refund processing timeframe before returning an item.

View policy

Delivery costs

Review the cost for your destination and chosen service.

Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

View policy

Returning an item

Check the return conditions before sending anything back.

United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

View policy

Customer Reviews (4.8 / 5 · 5 reviews)

Samuel ★★★★★ Sep 11, 2026

Wore these for a 10-mile trail run and the laser-cut holes really do keep the air moving on your thighs. The liner briefs stayed put the whole time and the silicone grip kept them from riding up. Only wish the pockets were a bit bigger, but that's nitpicking.

Daniel ★★★★★ Sep 9, 2026

I'm on my third long run in these and the liner briefs with the silicon grip actually stay put the whole time, no tugging or readjusting mid-trail. The stretch fabric moves with you and those laser-cut holes do a great job at keeping things from getting swampy on hot mornings.

Riley ★★★★★ Sep 8, 2026

The laser-cut holes along the sides make a huge difference on hot climbs—my legs actually feel like they’re breathing instead of trapping sweat. I’ve worn them on three long runs now and the silicone grip keeps the hem perfectly in place the whole time.